Enjoying Exercise is Within Your Reach

Enjoying Exercise is Within Your Reach

So this is it. You’ve decided you’ll join a gym and start exercising, and this time, you’ll really stick with it! To make sure you’ll stick with it, you join a gym and sign on for a full year. After all, commitment to paying the membership means total commitment to exercising, right?

Everything is going well, but soon after you get started…life happens. Work gets a little busier, and you’re working longer hours, answering emails around the clock.

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